When you're adding or updating a lot of data in a table that has a full text search index, you'll find it beneficial to issue the following command before the INSERT/UPDATE:
ALTER FULLTEXT INDEX ON tablename DISABLE
Then, when you're done:
ALTER FULLTEXT INDEX ON tablename ENABLE
Sure, you're Full Text index will be out of date for a bit, but it can make the difference between 20 hours of data loading and 20 minutes.
And the FTS index will be handled as a backend process with less impact on your server.
<nods sagely>
Experience is a hard teacher, she gives the test first and the lesson afterwards.